ADHD in women is frequently missed, misdiagnosed, and misunderstood — and many women don’t receive a diagnosis until well into adulthood, if ever.


At Bloom Mental Health & Wellness in Sioux Falls, SD, we take the time to truly understand your experience before making any recommendations — and build a personalized plan that helps you function, focus, and thrive in your actual life.

ADHD IN WOMEN


How Bloom Approaches ADHD

ADHD in women rarely looks like the textbook presentation — and at Bloom, we know that. For many women, ADHD shows up as chronic overwhelm, difficulty completing tasks, emotional dysregulation, and a persistent sense of being behind — rather than the hyperactivity that gets most of the attention.

When you come to us, we start by getting to know your full picture. We take a comprehensive look at your health history, your symptoms across different life stages, your sleep, your nutrition, and how ADHD is showing up in your daily life. We may recommend blood work to better understand whether nutritional deficiencies or other physical factors are contributing to your symptoms. From there we build a highly individualized plan designed specifically around you.

Your plan may include:

Integrative approaches

nutritional support, sleep strategies, movement, and other evidence-based tools that support focus and regulation without medication alone

Medication management

if indicated and something you’d like to explore, we’ll walk you through evidence-based options tailored to your individual needs, health history, and life stage — including options for women who are pregnant or breastfeeding

Therapy

we offer therapeutic support as part of your care, helping you develop practical strategies for organization, focus, emotional regulation, and daily functioning

Ongoing follow-up

we check in regularly, track how your plan is working, and adjust as your life and needs evolve


WHY BLOOM IS DIFFERENT

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WHY BLOOM IS DIFFERENT *

ADHD in women is one of the most underdiagnosed and undertreated conditions in mental health — and at Bloom, we take it seriously in a way that many providers don’t.

Our entire team is certified in Perinatal Mental Health (PMH-C) — which means we understand how ADHD intersects with the hormonal shifts of the menstrual cycle, pregnancy, postpartum, and perimenopause in ways that significantly affect symptoms. We also specialize in ADHD medication management during pregnancy — an area where many providers default to stopping all stimulant medications without thoroughly reviewing the research. At Bloom we do that research. We advocate for evidence-based options and work collaboratively with your OB or midwife to make sure your care is coordinated and comprehensive.

We also understand that ADHD rarely exists in isolation. Many women with ADHD also experience anxiety, depression, or mood dysregulation — and we treat the full picture rather than addressing each condition separately.

Briana Powell, Psychiatric Mental Health Nurse Practitioner and Certified Nurse-Midwife at Bloom Mental Health & Wellness, meeting with a postpartum mother and her baby in Sioux Falls, SD

WHAT TO EXPECT:


YOUR FIRST VISIT
Your first visit at Bloom is 90–120 minutes — online via telehealth or in person in Sioux Falls, SD. We’ll take time to understand your full history — including how ADHD has shown up across different stages of your life — and build a picture of what’s driving your symptoms. Come as you are. By the end of your first visit you’ll have a clear next step and a personalized plan that fits your actual life.

FOLLOW UP APPOINTMENTS:
Follow-up visits are typically 30–60 minutes. We check in on how your plan is working, reassess your symptoms, and adjust as needed. ADHD symptoms can shift significantly with hormonal changes, life transitions, and stress — and we stay attentive to all of it.

TELEHEALTH AVAILABLE:
All appointments are available via telehealth across South Dakota. For women with ADHD, removing barriers to care matters — and we make it as easy as possible to access the support you need from wherever you are.

OUR APPROACH:
At Bloom we believe that ADHD in women deserves to be taken as seriously as it is in any other population — and that a late diagnosis or years of being told you just need to try harder is not your fault.

your struggles have a real explanation. Treatment should fit your life. you deserve to thrive.



WHAT IS ADHD IN WOMEN?

Attention Deficit Hyperactivity Disorder (ADHD) in women often looks different from the classic presentation — and this is one of the primary reasons it goes undiagnosed for so long. While hyperactivity is the hallmark symptom most people associate with ADHD, women are more likely to present with inattentive symptoms — difficulty focusing, chronic disorganization, forgetfulness, and emotional sensitivity — that are easier to dismiss or attribute to personality.

ADHD is not a lack of intelligence or effort. It is a neurodevelopmental condition that affects the brain’s ability to regulate attention, emotion, and executive function. And for many women it is only recognized in adulthood — often after a child is diagnosed, or after a major hormonal transition like pregnancy or perimenopause amplifies symptoms that were previously manageable.

You might have undiagnosed or undertreated ADHD if you:

  • Feel chronically overwhelmed, scattered, or behind no matter how hard you try

  • Struggle to start or finish tasks even when they matter to you

  • Have difficulty managing time, priorities, or organization

  • Experience intense emotional reactions that feel out of proportion

  • Feel like you have to work twice as hard as everyone else just to keep up

  • Have been told you’re smart but not reaching your potential

  • Notice your symptoms get significantly worse around your period, during pregnancy, or postpartum

  • Were never hyperactive as a child and were therefore never evaluated


Frequently Asked Questions

YOU WERE NEVER LAZY. YOU WERE NEVER CARELESS. YOU HAVE ADHD.

Understanding your ADHD is the first step — and getting the right support changes everything. At Bloom Mental Health & Wellness, we’re here to help you build a plan that actually works for your brain and your life.

Bloom Mental Health & Wellness serves women in Sioux Falls, SD and across South Dakota via telehealth. Currently accepting new patients.

Book a free 15-minute phone consultation to see if we're a good fit.

Mental Health Nurse Practitioner working from her computer. Managing medication management